October 13, 2007: Yoga Nidra
Centered City Yoga
900 East 900 South, SLC, UT
1:00 pm
Contact: Charlotte Bell, 801-355-2617
E-mail: charlottebell@earthlink.net
October 19-21, 2007: Mindful Yoga and Meditation Weekend
Sage Hills Yoga, Cedar City, UT
Contact: Melanie Paulk-Abderrahman
E-mail: yoga@skyviewmail.com
Website: www.sagehillsomranch.com/yoga
October 27, 2007: Reading, discussion and signing of Charlotte's new book "Mindful Yoga, Mindful Life"
Utah Humanities Book Festival, Salt Lake City Library
Contact: Utah Humanities Council, 359-9670, toll free: 1-866-864-8554
Website: www.utahhumanities.org
For 2008:
February 16-17, 2008: Embodying the Brahma Viharas, Part I
An exploration of (metta) lovingkindness through asana, meditation, and Awareness Through Movement, co-taught with Erin Geesaman Rabke
Flow Yoga Sugarhouse
2065 East 2100 South
1:00 to 5:30 pm, Saturday and Sunday
Contact: Flow Yoga Sugarhouse, 463-1549
E-mail: info@flowyogaslc.com
Website: http://www.flowyogaslc.com
February 23-24, 2008: Workshop: Awakening the Spine
A workshop and book-signing
Pura Vida Massage Therapy, Yoga and Stress Reduction Center
Cedar City, UT
Contact: Nancy or Liz, 435-865-6776
E-mail: puravidacmt@infowest.com
March 15-16, 2008: Embodying the Brahma Viharas, Part II
An exploration of karuna (compassion) through asana, meditation, and Awareness Through Movement, co-taught with Erin Geesaman Rabke
Flow Yoga Sugarhouse
2065 East 2100 South
1:00 to 5:30 pm, Saturday and Sunday
Contact: Flow Yoga Sugarhouse, 463-1549
E-mail: info@flowyogaslc.com
Website: http://www.flowyogaslc.com
March 31-April 4, 2008: Irest Training with Richard Miller
42-Hour, 5-Day Level I Integrative Restoration iRest Yoga Nidra Teacher Training
Utah Cultural Celebration Center
West Valley City, UT
Website: www.iRestSLC.com
April 12-13, 2008: Embodying the Brahma Viharas, Part III
An exploration of mudita (joy) through asana, meditation, and Awareness Through Movement, co-taught with Erin Geesaman Rabke
Flow Yoga Sugarhouse
2065 East 2100 South
1:00 to 5:30 pm, Saturday and Sunday
Contact: Flow Yoga Sugarhouse, 463-1549
E-mail: info@flowyogaslc.com
Website: http://www.flowyogaslc.com
May 17-18, 2008: Embodying the Brahma Viharas, Part IV
An exploration of equanimity through asana, meditation, and Awareness Through Movement, co-taught with Erin Geesaman Rabke
Flow Yoga Sugarhouse
2065 East 2100 South
1:00 to 5:30 pm, Saturday and Sunday
Contact: Flow Yoga Sugarhouse, 463-1549
E-mail: info@flowyogaslc.com
Website: http://www.flowyogaslc.com
Yoga on the River, date TBA
Women's River Trip
Contact: Western River Expeditions
Phone: 800-453-7450
Website: www.westernriver.com
October 3-4, 2008: Workshop with Judith Lasater
The Lumbo Sacral Spine: Asana, Anatomy and Therapeutics
Rose Wagner Performing Arts Center, Salt Lake City, UT
Contact: Charlotte Bell, 801-355-2617
E-mail: charlottebell@earthlink.net