Are You a Yoga Evangelist?

  I have a neighbor who is perhaps the kindest, most generous and considerate person I have ever met. Darren spends a lot of time outside, working on his house and in his yard. I’m always glad to see him. Even if I don’t interact with him, I smile at his presence, knowing that it’s […]

How Not to Wreck Your Body Doing Yoga

  Not long ago the American yoga world was upended. Yoga, the ancient practice that Americans have adopted in increasing numbers over the past 10 years, had its dark side exposed by an extensive article in The New York Times. Written by Pulitzer Prize-winning writer William Broad, the article first appeared on the web with […]

Sequencing: It’s Not Just Cool Choreography

  In 1989 I went to India for a three-week intensive with B.K.S. Iyengar and his daughter, Geeta, at the Ramamani Iyengar Memorial Yoga Institute in Pune.  Mr. Iyengar had just turned 70, and Geeta was officially handling the majority of teaching duties, but until the last week of the intensive, B.K.S. appeared every day […]

Gratitude: We All Built That

  September 6th, 1984 is etched deep in my cells. I remember exactly where I was sitting (in my kitchen), and what I was reading (The Vegetarian Epicure) when the phone rang. Back then there was no caller ID, but when I picked up the phone, the brief silence at the other end of the […]